WHY HAVE WE FAILED AT WEIGHT LOSS?
“The definition of insanity is doing the same thing over and over again and expecting a different result.”
The tried and failed method of eating less and exercising more has not produced results. Over and over the research has shown people do not achieve long term results from low calorie starvation diets. (UCLA Research)
FAT LOSS VS. WEIGHT LOSS
Reducing your calories and excessive cardio leads to muscle loss. So many diets and exercise programs just focus on calories, ignoring whether you lose muscle or fat. This key is to maintain or even increase muscle while you burn fat. Remember, muscle is what burns fat!
QUALITY OF MUSCLE TISSUE
At Resistanz, we focus on improving the quality of your muscle - which is your fat burning mechanism. The workout stimulates the mitochondria - the powerhouse of the cells. We combine this with nutrient density and protein in the diet. This means not only will you have better strength and vitality, but you burn more fat even at rest!
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EMMA
“I lost seven pounds of fat and gained three pounds of muscle”.
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TODD
“I’ve gained about nine pounds of muscle”.
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MATT
“I gained 35lbs of muscle since starting the program”.
SUCCESSFUL WEIGHT LOSS!
We have produced hundreds of successful results from our approach to weight loss. By improving the quality of your muscle, you maintain a higher metabolism so you burn fat literally while you sleep! No more starving yourself and doing hours of exhausting exercise. Check out all the results from real people throughout this site - and then become a success story!
