10 Years Younger in 10 Weeks…

20 minute workouts, 3D scan, strength assessment, personalized nutrition plan and everything you need to reverse loss of muscle and strength… becoming 10 years younger in 10 weeks!

Join the thousands of transformations…

Welcome to the Resistanz!

Your health, metabolism and shape is dependent on the quality of your lean muscle tissue. While cardio can help maintain your stamina type muscle, resistance training will transform your strength type muscle. Now you can obtain much better results in a lot less time with the Resistanz workout - activating your vital muscle fibers - boosting your energy, metabolism and mobility… beyond anything you’ve ever experienced.

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