@font-face {
  font-family: 'Barlow Condensed';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url(assets/font-0.ttf) format('truetype');
}
@font-face {
  font-family: 'Barlow Condensed';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url(assets/font-1.ttf) format('truetype');
}
@font-face {
  font-family: 'Barlow Condensed';
  font-style: normal;
  font-weight: 800;
  font-display: swap;
  src: url(assets/font-2.ttf) format('truetype');
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url(assets/font-3.ttf) format('truetype');
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url(assets/font-4.ttf) format('truetype');
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url(assets/font-5.ttf) format('truetype');
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url(assets/font-6.ttf) format('truetype');
}

:root{--paper:#f5f3ed;--ink:#20211f;--muted:#676961;--red:#e34632;--line:#d6d6cb;--green:#e8eadf}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.6 'DM Sans',Arial,sans-serif}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit;color:inherit;cursor:pointer}button,a{touch-action:manipulation}a{color:inherit;text-decoration:none}button{border:0;background:none}a:focus-visible,button:focus-visible{outline:3px solid var(--red);outline-offset:5px}img{display:block;width:100%;height:100%;object-fit:cover}h1,h2,h3,p{margin:0}h1,h2{font-family:'Barlow Condensed','Arial Narrow',Impact,sans-serif;font-weight:700;letter-spacing:-.025em;line-height:.96}h1{font-size:clamp(80px,7.9vw,126px)}h2{font-size:clamp(60px,6vw,92px)}em{font-style:normal;color:var(--red)}p{max-width:55ch}header{height:86px;display:flex;align-items:center;justify-content:space-between;gap:30px;padding:0 4.6%;position:sticky;top:0;background:rgba(245,243,237,.97);z-index:5;border-bottom:1px solid var(--line)}.brand{font-size:24px;font-weight:800;letter-spacing:-1.1px;line-height:1}.brand span{font-size:10px;vertical-align:top;margin-left:3px}nav{display:flex;gap:36px;font-size:14px;font-weight:600}nav a:hover{color:var(--red)}.button{display:inline-flex;justify-content:space-between;align-items:center;gap:28px;border:1px solid var(--ink);padding:16px 23px;font-size:14px;font-weight:600;transition:background .2s,transform .2s}.button:hover{transform:translateY(-2px)}.small{padding:10px 18px}.button.red{background:var(--red);border-color:var(--red);color:white}.button.dark{background:var(--ink);color:white}.button span{font-size:21px;line-height:1}.hero{display:grid;grid-template-columns:1.03fr 1fr;padding:28px 2.1% 38px 4.6%;gap:4%}.hero-copy{padding:35px 0 25px}.eyebrow,.section-label,.photo-top,.image-note,.closing-note{font-size:10px;letter-spacing:1.5px;font-weight:700}.eyebrow{margin-bottom:24px}.red-dot{display:inline-block;width:7px;height:7px;background:var(--red);border-radius:50%;margin-right:8px}.hero-description{font-size:18px;line-height:1.6;max-width:375px;margin-top:28px}.actions{display:flex;align-items:center;gap:25px;margin-top:30px;flex-wrap:wrap}.underlink{font-size:13px;text-decoration:underline;text-underline-offset:6px;font-weight:600;padding:6px 0}.hero-photo{position:relative;min-height:675px;background:#181b28;overflow:hidden}.hero-photo>img{position:absolute;object-position:50% 55%}.hero-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,#0005,transparent 35%,#000a)}.photo-top,.photo-bottom{position:absolute;left:30px;right:30px;z-index:1;color:white}.photo-top{top:28px;display:flex;justify-content:space-between;gap:10px;font-size:9px}.photo-bottom{bottom:35px;display:flex;align-items:flex-end;justify-content:space-between}.photo-bottom p{font-size:31px;line-height:1.2;letter-spacing:-1px}.round-play{border:1px solid #fff8;border-radius:50%;width:58px;height:58px;color:white;font-size:28px}.intro-strip{border-block:1px solid var(--line);padding:30px 4.6%;display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;align-items:center;gap:25px}.intro-strip p{font-size:14px;line-height:1.45}.intro-strip a{font-weight:600;font-size:15px;border-left:1px solid var(--line);padding-left:25px}.intro-strip a span{font-size:11px;display:block;color:var(--muted);margin-bottom:5px}.section{padding:85px 7% 90px;scroll-margin-top:10px}.section-label{display:flex;justify-content:space-between;gap:20px;border-top:1px solid var(--line);padding-top:18px;margin-bottom:48px}.section-heading{display:grid;grid-template-columns:1fr 1fr;gap:9%;align-items:end;margin-bottom:45px}.lead{font-size:21px;line-height:1.5;margin-bottom:20px;letter-spacing:-.4px}.section-heading p:not(.lead),.plan-grid>div>p:not(.lead),.coaching-grid p:not(.lead){color:var(--muted);font-size:15px}.workout-feature{display:grid;grid-template-columns:1.1fr 1fr;gap:4%}.training-visual{position:relative;min-height:360px;background:#1d253c;overflow:hidden}.training-visual img{position:absolute;object-position:60% center}.training-visual:after{content:'';position:absolute;inset:0;background:linear-gradient(transparent,#0006)}.video-button{position:absolute;left:26px;bottom:48px;z-index:1;color:#fff;display:flex;align-items:center;gap:12px;font-size:14px}.video-button>span{width:44px;height:44px;border-radius:50%;border:1px solid #fff9;display:grid;place-items:center;font-size:13px}.image-note{position:absolute;left:26px;bottom:21px;z-index:1;color:#fff9;font-size:8px}.workout-menu{padding-top:5px}.workout-menu>button{display:flex;text-align:left;align-items:center;gap:20px;padding:26px 0;width:100%;border-bottom:1px solid var(--line)}.workout-menu>button:first-child{border-top:1px solid var(--line)}.step-number{color:var(--red);font-size:13px}.workout-menu small{display:block;font-size:9px;letter-spacing:1.2px;margin-bottom:7px;color:var(--muted)}.workout-menu strong{font-size:21px;font-weight:500;letter-spacing:-.5px}.workout-menu b{margin-left:auto;font-weight:400;font-size:24px}.workout-menu>p{font-size:12px;color:var(--muted);padding-top:18px}.time-panel{margin-top:45px;background:#eae9e1;padding:40px 45px;display:grid;grid-template-columns:1.1fr 1fr;gap:8%}.time-panel .eyebrow{margin-bottom:10px}.time-panel h3{font-size:30px;line-height:1.2;font-weight:500;letter-spacing:-1px}.time-panel p:not(.eyebrow){font-size:13px;color:var(--muted);margin-top:14px}.time-visual>div{position:relative;margin-bottom:18px;padding-bottom:13px;display:flex;justify-content:space-between;align-items:center}.time-visual span{font-size:9px;letter-spacing:1px}.time-visual strong{font-size:26px;line-height:1;font-weight:500}.time-visual small{font-size:12px}.time-visual i{position:absolute;bottom:0;left:0;width:100%;height:4px;background:#babcb0}.time-visual i.short-bar{width:25%;background:var(--red)}.time-visual .underlink{font-size:11px}.plan{background:var(--green)}.plan-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:10%;align-items:center}.plan-grid h2{margin-bottom:28px}.plan-grid .button{margin-top:30px}.portal-preview{background:#fafbf6;border:1px solid #ced2c5;box-shadow:15px 15px 0 #d9ddce;transform:rotate(1deg)}.portal-head{padding:20px 25px;border-bottom:1px solid #e0e2d8;display:flex;align-items:center;justify-content:space-between;gap:20px}.portal-head .brand{font-size:14px}.portal-head>span:last-child{font-size:8px;letter-spacing:1px}.portal-body{padding:30px}.portal-body .eyebrow{font-size:8px;margin-bottom:12px;color:#6f7860}.portal-body h3{font-weight:500;font-size:30px;line-height:1.2;letter-spacing:-1px;margin-bottom:24px}.portal-line{display:flex;align-items:center;gap:13px;padding:14px 0;border-top:1px solid #e0e2d8}.portal-icon{background:#e9ece1;width:34px;height:34px;display:grid;place-items:center;font-size:20px}.portal-line strong{font-size:13px;font-weight:600;display:block}.portal-line small{font-size:10px;color:var(--muted);display:block}.portal-line>span:last-child{margin-left:auto;font-size:10px;color:#7d8573}.portal-foot{padding:13px 25px;background:#e9ece1;display:flex;justify-content:space-between;gap:15px;font-size:7px;letter-spacing:.7px}.proof{background:#242820;color:#f5f3ed}.proof .section-label{border-color:#ffffff35;color:#c0c5b6}.coaching-grid{display:grid;grid-template-columns:.8fr 1fr;gap:10%;align-items:center}.coach-photo{height:530px;position:relative}.coach-photo img{object-position:50% 30%}.coach-photo>span{position:absolute;left:20px;bottom:20px;font-size:9px;letter-spacing:1px;background:var(--paper);padding:10px 14px}.coaching h2{margin-bottom:30px}.support-links{margin-top:25px}.support-links button{display:flex;justify-content:space-between;padding:16px 0;border-bottom:1px solid var(--line);width:100%;text-align:left;font-size:14px}.closing{text-align:center;border-top:1px solid var(--line);padding:75px 20px 85px}.closing .eyebrow,.closing p{margin-inline:auto}.closing h2{font-size:clamp(70px,8vw,120px)}.closing p:not(.eyebrow){margin:25px auto;font-size:17px;color:var(--muted)}.closing-note{display:block;margin-top:25px;font-size:8px;color:var(--muted)}footer{border-top:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:25px;padding:35px 4.6%}footer p,footer>a:last-child{font-size:11px;color:var(--muted)}.skip{position:fixed;top:-80px;left:10px;background:white;padding:10px;z-index:20}.skip:focus{top:10px}dialog{padding:0;border:0;background:var(--paper);color:var(--ink);width:min(900px,94vw);max-height:90dvh;overflow:auto;box-shadow:0 30px 100px #0005}dialog::backdrop{background:#10150bd9;backdrop-filter:blur(6px)}.dialog-top{position:sticky;top:0;background:var(--paper);z-index:2;display:flex;justify-content:space-between;align-items:center;padding:18px 30px;border-bottom:1px solid var(--line)}#dialog-label{font-size:9px;letter-spacing:1.5px;font-weight:600}.close{font-size:12px;display:flex;gap:20px;align-items:center}.close span{font-size:27px;line-height:1}.detail-main{padding:35px 40px}.detail-main h2{font-size:58px;margin-bottom:20px}.detail-main p{font-size:15px;color:var(--muted);margin-bottom:15px}.detail-main .lead{font-size:20px;color:var(--ink)}.detail-main ul{padding-left:20px;font-size:14px;color:var(--muted)}.detail-main li{margin-bottom:10px}.detail-media{background:#dde1d4;margin:25px 0;position:relative;aspect-ratio:16/9;overflow:hidden}.detail-media img,.detail-media iframe,.detail-media video{width:100%;height:100%;object-fit:cover;border:0}.detail-media button{position:absolute;inset:0;color:white;background:#0003;font-weight:600;display:grid;place-items:center}.detail-media button span{background:#242820dd;padding:15px 22px}.media-links{display:flex;justify-content:space-between;gap:15px;margin-bottom:20px;font-size:11px}.media-links a{text-decoration:underline;text-underline-offset:4px}.dialog-controls{border-top:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;padding:20px 30px;gap:10px}.step-control{font-size:12px;min-width:80px}.step-control:disabled{opacity:.3;cursor:default}#step-dots{display:flex;gap:8px}#step-dots button{width:30px;height:30px;font-size:10px;border-radius:50%;border:1px solid var(--line)}#step-dots button[aria-current=true]{background:var(--ink);border-color:var(--ink);color:white}.comparison-detail{padding:20px;background:#e9e8df;margin:20px 0}.comparison-detail strong{font-size:27px}.exercise-row{display:flex;overflow:auto;gap:10px;scroll-snap-type:x mandatory;margin-top:20px}.exercise-card{min-width:210px;scroll-snap-align:start;background:#e8eadf;padding:24px}.exercise-card strong{display:block;font-size:21px;margin-bottom:12px}.exercise-card span{font-size:12px;color:var(--muted)}.proof-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:8%;align-items:center}.proof h2{font-size:65px;margin-bottom:20px}.quote-text{font-size:26px;line-height:1.5;letter-spacing:-.7px;margin:25px 0}.quote-author{font-size:12px;color:#c0c5b6}.proof-controls{display:flex;gap:10px;margin-top:25px}.proof-controls button{border:1px solid #ffffff50;width:42px;height:42px}.proof-image{height:390px;background:#30362c}.proof-image img{object-fit:contain}.proof-stat{font:700 70px/1 'Barlow Condensed',Impact,sans-serif;color:#cbd6ac}.proof-stat small{font:400 12px 'DM Sans',Arial,sans-serif;display:block;color:#c0c5b6;margin-top:12px}
@media(min-width:1600px){main,footer,header{max-width:1700px;margin-inline:auto}}@media(max-width:1000px){header{gap:20px}nav{gap:22px}.hero{gap:4%;grid-template-columns:1fr 1fr}.hero-copy{padding-top:20px}.hero h1{font-size:91px}.hero-photo{min-height:630px}.hero-description{font-size:16px}.hero .actions{gap:15px}.hero .button{font-size:12px;padding:14px}.photo-top{left:20px;right:20px;flex-direction:column}.photo-bottom{left:20px;right:20px}.photo-bottom p{font-size:25px}.section{padding:65px 5%}.workout-menu strong{font-size:18px}.workout-menu>button{gap:12px;padding:25px 0}.plan-grid{gap:6%}.portal-head{padding:18px}.portal-body{padding:22px}.coach-photo{height:470px}.coaching-grid{gap:7%}.coaching h2{font-size:65px}.lead{font-size:19px}}
@media(max-width:700px){html{scroll-padding-top:104px}header{height:100px;padding:15px 5% 40px;gap:15px;position:sticky}.brand{font-size:22px}header .small{font-size:11px;padding:7px 12px;gap:18px}header nav{position:absolute;bottom:9px;left:5%;right:5%;justify-content:space-between;font-size:12px}.hero{display:flex;flex-direction:column;padding:25px 5% 25px;gap:30px}.hero-copy{padding:0}.hero .eyebrow{font-size:8px;letter-spacing:1.1px;margin-bottom:25px}.hero h1{font-size:clamp(77px,16.2vw,112px)}.hero-description{max-width:350px;margin-top:24px;font-size:16px}.actions{margin-top:25px;gap:18px}.hero .button{font-size:12px;padding:15px 18px}.underlink{font-size:12px}.hero-photo{min-height:440px}.hero-photo>img{object-position:50% 50%}.photo-top{flex-direction:row;font-size:7px}.photo-bottom p{font-size:28px}.intro-strip{padding:24px 5%;grid-template-columns:1fr 1fr 1fr;gap:15px}.intro-strip>p{grid-column:1/-1;font-size:14px;margin-bottom:6px}.intro-strip>p br{display:none}.intro-strip>p strong{margin-left:4px}.intro-strip a{padding-left:10px;font-size:11px}.intro-strip a span{font-size:9px}.section{padding:52px 5%}.section-label{font-size:8px;letter-spacing:1.1px;margin-bottom:30px;gap:10px}.section-label>span:last-child{text-align:right;max-width:45%}.section-heading{grid-template-columns:1fr;gap:25px;margin-bottom:30px}h2{font-size:64px}.lead{font-size:19px}.workout-feature{grid-template-columns:1fr;gap:25px}.training-visual{min-height:270px}.workout-menu>button{padding:24px 0}.workout-menu strong{font-size:21px}.time-panel{grid-template-columns:1fr;padding:28px;gap:27px;margin-top:30px}.time-panel h3{font-size:28px}.time-visual strong{font-size:26px}.plan-grid{grid-template-columns:1fr;gap:40px}.portal-preview{margin-right:10px}.portal-body{padding:25px}.portal-body h3{font-size:29px}.portal-head>span:last-child{font-size:7px}.portal-foot{font-size:6px}.coaching-grid{grid-template-columns:1fr;gap:35px}.coach-photo{height:380px;max-width:450px}.coaching h2{font-size:62px}.closing{padding:55px 5%}.closing h2{font-size:75px}.closing p:not(.eyebrow){font-size:15px}.closing .button{font-size:12px}.closing-note{font-size:7px}footer{padding:30px 5%;flex-wrap:wrap;gap:20px}footer .brand{width:100%}footer p,footer>a:last-child{font-size:10px}.dialog-top{padding:16px 20px}.detail-main{padding:28px 23px}.detail-main h2{font-size:48px}.detail-main .lead{font-size:18px}.detail-main p{font-size:14px}.dialog-controls{padding:16px}.step-control{font-size:11px;min-width:65px}#step-dots{gap:5px}#step-dots button{width:27px;height:27px}.media-links{font-size:10px}.proof-grid{grid-template-columns:1fr;gap:30px}.proof h2{font-size:58px}.quote-text{font-size:23px}.proof-image{height:300px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}
.rep-visual{padding:35px 20px;background:#e8eadf;margin:25px 0;display:flex;justify-content:space-between;align-items:center;gap:20px}.rep-visual>span{font-size:9px;letter-spacing:1px;max-width:90px}.rep-path{height:120px;width:160px;border-left:2px solid #c1c7b3;display:flex;align-items:center;justify-content:center;gap:30px;color:var(--red);position:relative}.rep-path b{font-size:65px;font-weight:400;line-height:1}.rep-path i{position:absolute;left:-6px;top:0;width:10px;height:10px;background:var(--red);border-radius:50%;animation:rep 4s ease-in-out infinite}@keyframes rep{50%{top:calc(100% - 10px)}}.set-visual{height:170px;padding:20px 25px;background:#e8eadf;display:flex;align-items:flex-end;gap:15px;margin:25px 0 5px}.set-visual span{flex:1;background:var(--red);opacity:.85}.detail-main .visual-caption{font-size:8px;letter-spacing:1px;color:#7a7f71;margin-bottom:25px;margin-top:10px}
.proof h2{font-size:57px;line-height:1.04}.proof-poster{height:380px;position:relative;overflow:hidden;background:#161e2a}.proof-poster>img{opacity:.35;filter:grayscale(.4)}.proof-poster>div{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;color:white}.proof-poster>div>span{font-size:9px;letter-spacing:2px}.proof-poster button{border:1px solid #fff7;border-radius:50%;width:64px;height:64px;color:white}.proof-poster strong{font-size:35px;font-weight:500}.proof-poster>small{position:absolute;bottom:14px;left:14px;right:14px;text-align:center;font-size:7px;letter-spacing:.8px;color:#fffa}.story-count{display:flex;align-items:center;font-size:10px;color:#c0c5b6;margin-left:10px}@media(max-width:700px){.proof h2{font-size:48px}.proof-poster{height:290px}}
.member-result{border-top:1px solid #ffffff35;margin-top:45px;padding-top:30px;display:flex;align-items:center;justify-content:space-between;gap:35px}.member-result .eyebrow{margin-bottom:15px;font-size:9px;color:#c0c5b6}.member-result strong{font:700 70px/1 'Barlow Condensed',Impact,sans-serif;color:#ccd8b4}.member-result strong span{font-size:40px}.member-result p:not(.eyebrow){font-size:12px;color:#c0c5b6;max-width:400px;margin-top:15px}.member-result button{white-space:nowrap}.detail-main details{padding:15px 0;margin:15px 0;border-block:1px solid var(--line)}.detail-main summary{cursor:pointer;font-size:13px;font-weight:600}.detail-main details p{margin-top:20px}.time-calculator{background:#e8eadf;padding:25px;margin-top:25px}.time-calculator label{font-size:14px}.time-calculator input{width:100%;accent-color:var(--red);margin:20px 0}.time-calculator p{color:var(--ink);font-size:17px}.time-calculator p strong{font-size:30px;color:var(--red)}.time-calculator small{font-size:10px;color:var(--muted)}@media(max-width:700px){.member-result{align-items:flex-start;flex-direction:column;gap:20px}.member-result strong{font-size:65px}}
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.perfect-rep-preview{min-height:500px;background:#151313}.perfect-rep-preview>img{object-fit:contain;object-position:center}.squat-demo{display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:center}.squat-stage{height:530px;position:relative;background:#171313;overflow:hidden;--rep-progress:0;box-shadow:inset 0 0 0 1px #fff1}.squat-video{width:100%;height:100%;object-fit:contain;display:block}.squat-overlay{position:absolute;inset:0 0 45px;pointer-events:none;color:#fff}.load-track{position:absolute;left:15px;top:24%;bottom:22%;width:65px}.load-top,.load-bottom{font-size:12px;font-weight:600;position:absolute;left:0;white-space:nowrap;text-shadow:0 1px 6px #000}.load-top{top:-23px}.load-bottom{bottom:-24px}.load-rail{height:100%;width:2px;background:#e3463270;margin-left:4px;position:relative}.load-dot{width:10px;height:10px;border-radius:50%;background:#ff533e;box-shadow:0 0 15px #ff533e;position:absolute;left:-4px;bottom:calc(var(--rep-progress)*100% - 5px)}.load-live{position:absolute;right:14px;top:16px;text-align:right}.rep-phase{font-size:7px;letter-spacing:1px;display:block}.current-load{font:700 40px/1.2 'Barlow Condensed',Impact,sans-serif;color:#ff5c45}.current-load small{font:500 12px 'DM Sans',Arial,sans-serif;color:#fff}.eccentric-glow{position:absolute;right:15px;top:85px;color:#d7a8ff;font:700 37px/1 'Barlow Condensed',Impact,sans-serif;opacity:0;text-align:right;text-shadow:0 0 25px #b354ff}.eccentric-glow small{font:500 6px 'DM Sans',Arial,sans-serif;letter-spacing:.5px;display:block;margin-top:6px}.is-lowering .eccentric-glow{opacity:1}.is-lowering .load-dot{background:#c084fc;box-shadow:0 0 18px #b354ff}.is-lowering .load-rail{background:#b354ff80}.is-lowering .current-load{color:#d7a8ff}.is-lowering{box-shadow:inset 0 0 45px #a64cff55}.rep-model{position:absolute;bottom:46px;right:10px;color:#fff8;letter-spacing:.6px;font-size:6px;pointer-events:none}.squat-explanation .eyebrow{font-size:8px;margin-bottom:15px}.squat-explanation h3{font:700 43px/.98 'Barlow Condensed',Impact,sans-serif;letter-spacing:-.6px}.rep-range{display:flex;align-items:center;gap:12px;margin:25px 0}.rep-range strong{font:700 32px/1 'Barlow Condensed',Impact,sans-serif;color:var(--red)}.rep-range small{font:400 10px 'DM Sans',Arial,sans-serif;color:var(--muted)}.rep-range>span{color:var(--muted)}.rep-range>b{background:var(--red);color:white;font-size:12px;padding:5px 7px;margin-left:auto}.detail-main .squat-explanation>p{font-size:13px}.eccentric-detail{border-left:2px solid #a855d7;padding-left:15px;margin:25px 0}.eccentric-detail>strong{font-size:13px}.detail-main .eccentric-detail p{font-size:12px;margin:7px 0 0}.eccentric-detail b{color:#8f39ba}.replay-squat{font-size:12px;padding:13px 17px}.video-fallback{display:block;font-size:10px;margin-top:12px}.rep-bottom-comparison{display:flex;align-items:center;justify-content:center;gap:40px;border-top:1px solid var(--line);margin-top:30px;padding-top:25px;text-align:center}.rep-bottom-comparison>div>span{font-size:8px;letter-spacing:1px;display:block}.rep-bottom-comparison strong{font:700 49px/1.3 'Barlow Condensed',Impact,sans-serif;display:block}.rep-bottom-comparison strong small{font:400 12px 'DM Sans',Arial,sans-serif}.rep-bottom-comparison>div:last-child strong{color:#8f39ba}.rep-bottom-comparison>div>small{font-size:6px;letter-spacing:.5px;display:block}.vs{font-size:12px;color:var(--muted)}@media(max-width:700px){.perfect-rep-preview{min-height:430px}.squat-demo{grid-template-columns:1fr;gap:25px}.squat-stage{height:530px;max-width:340px;width:100%;margin-inline:auto}.squat-explanation h3{font-size:43px}.rep-range{justify-content:flex-start;max-width:300px}.rep-bottom-comparison{gap:30px}.squat-explanation .eyebrow{font-size:8px}.rep-bottom-comparison strong{font-size:46px}}
.ultimate-intro{margin-bottom:30px}.detail-main .ultimate-intro>.lead{font-size:27px;line-height:1.3;letter-spacing:-.7px}.detail-main .ultimate-intro>p:last-child{font-size:14px;max-width:60ch}.four-in-one{display:grid;grid-template-columns:1fr 1fr;gap:16px}.workout-dimension{border:1px solid var(--line);padding:25px;background:#eeede5}.workout-dimension:nth-child(2){background:#f6e8df}.workout-dimension:nth-child(3){background:#e8ecdf}.workout-dimension:nth-child(4){background:#e8e9e6}.dimension-label{display:flex;align-items:center;gap:10px;margin-bottom:25px}.dimension-label>span{font-size:9px;color:var(--muted)}.dimension-label h3{font-size:17px;font-weight:600;margin:0}.dimension-label>b{margin-left:auto;font-size:20px;font-weight:400}.workout-dimension h4{font:700 34px/1.04 'Barlow Condensed',Impact,sans-serif;letter-spacing:-.5px;margin:0 0 18px}.detail-main .workout-dimension>p{font-size:12px;line-height:1.7}.dimension-callout{display:flex;align-items:center;gap:15px;padding:18px 0;margin-top:8px}.dimension-callout>strong{font:700 49px/1 'Barlow Condensed',Impact,sans-serif;color:var(--red);white-space:nowrap}.dimension-callout>strong>small{font:400 12px 'DM Sans',Arial,sans-serif;color:var(--ink)}.dimension-callout>span{font-size:9px;line-height:1.5;color:var(--muted)}.detail-main .workout-evidence{margin:14px 0 0;padding:14px 0 0;border-bottom:0}.workout-evidence summary{font-size:10px}.detail-main .workout-evidence p{font-size:11px;line-height:1.65}.workout-evidence a{font-size:10px;text-decoration:underline;text-underline-offset:3px}.force-comparison>div{padding:10px 0}.force-comparison span{font-size:7px;letter-spacing:.5px;display:block}.force-comparison i{display:block;width:var(--bar);height:5px;background:var(--red);margin:7px 0}.force-comparison b{font-size:9px;font-weight:500}.balance-progression{display:flex;align-items:center;justify-content:space-between;gap:7px;margin:25px 0;font-size:9px}.balance-progression>i{font-style:normal;color:var(--red)}.ultimate-finish{text-align:center;background:#252a22;color:#f5f3ed;padding:35px 25px;margin-top:25px}.ultimate-finish>span{font-size:9px;letter-spacing:2px;display:block}.ultimate-finish>strong{font:700 100px/1.1 'Barlow Condensed',Impact,sans-serif;display:block;color:#d6dfb8}.ultimate-finish>strong>small{font-size:24px}.detail-main .ultimate-finish>p{font-size:21px;color:inherit;line-height:1.4;margin:12px auto 25px}.ultimate-finish>small{font-size:8px;display:block;color:#bdc5b6;margin-top:20px}.weekly-compare{border-top:1px solid #fff3;padding-top:24px;display:flex;align-items:center;justify-content:center;gap:25px}.weekly-compare>div>b{font-size:24px;font-weight:500;display:block;letter-spacing:-.7px}.weekly-compare>div>span{font-size:7px;letter-spacing:.5px;display:block;margin-top:6px}.weekly-compare>span{font-size:10px;color:#adb8a3}.experience{padding-top:0}.experience-grid{display:grid;grid-template-columns:1fr 1fr;gap:7%;align-items:center}.experience-image{height:430px;position:relative;background:#171b20}.experience-image img{object-fit:cover;object-position:center}.experience-image>span{position:absolute;bottom:20px;left:20px;color:white;font-size:8px;letter-spacing:1px;background:#151c1590;padding:8px 12px}.experience-copy h2{font-size:58px;line-height:1.04;min-height:125px;margin-bottom:22px}.experience-copy>p:not(.eyebrow){font-size:14px;color:var(--muted);min-height:95px}.experience-copy>strong{font-size:12px;font-weight:600;display:block;margin-top:22px}.experience-controls{display:flex;align-items:center;gap:20px;margin-top:25px}.experience-controls button{width:40px;height:40px;border:1px solid var(--line)}.experience-controls>span{font-size:10px;color:var(--muted)}.experience-dots{display:flex;gap:8px;margin-top:18px}.experience-dots>button{width:30px;height:4px;background:#d1d4c8;padding:0}.experience-dots>button[aria-current=true]{background:var(--red)}.time-panel .underlink{margin-top:10px}.mobility-bars{padding:15px 0}.mobility-bars>div{margin-bottom:12px}.mobility-bars span{font-size:9px;display:block}.mobility-bars i{display:block;height:9px;background:#7d956b;width:var(--bar);margin:6px 0}.mobility-bars b{font-size:10px;font-weight:500}
@media(max-width:700px){.four-in-one{grid-template-columns:1fr}.workout-dimension{padding:23px}.workout-dimension h4{font-size:37px}.detail-main .workout-dimension>p{font-size:13px}.dimension-label h3{font-size:19px}.workout-evidence summary{font-size:11px}.detail-main .workout-evidence p{font-size:12px}.dimension-callout>span{font-size:10px}.ultimate-finish{padding:30px 15px}.ultimate-finish>strong{font-size:80px}.ultimate-finish>strong>small{font-size:19px}.detail-main .ultimate-finish>p{font-size:18px}.weekly-compare{gap:17px}.weekly-compare>div>b{font-size:20px}.weekly-compare>div>span{font-size:6px;max-width:130px}.experience-grid{grid-template-columns:1fr;gap:30px}.experience-image{height:280px}.experience-copy h2{font-size:54px;min-height:112px}.experience-copy>p:not(.eyebrow){min-height:100px}.experience-copy .eyebrow{margin-bottom:18px}}
.study-timing{display:flex;justify-content:space-between;align-items:center;gap:15px;background:#fffbf4;padding:15px;margin:18px 0}.study-timing>span{font-size:6px;letter-spacing:.5px}.study-timing b{display:block;font:700 30px/1.2 'Barlow Condensed',Impact,sans-serif;letter-spacing:0;color:var(--red)}.study-timing i{font-style:normal;font-size:10px;color:var(--muted)}
.experience-grid:focus-visible{outline:2px solid var(--red);outline-offset:10px}.experience-copy h2{font-size:56px;min-height:120px}.experience-copy>p:not(.eyebrow){min-height:95px}.experience-copy .experience-note{font-size:10px!important;min-height:0!important;margin-top:16px;color:var(--muted)}.experience-source{font-size:10px;line-height:1.5;display:block;margin-top:20px;text-decoration:underline;text-underline-offset:4px}.experience-dots>button{height:22px;position:relative;background:transparent!important}.experience-dots>button:after{content:'';position:absolute;top:9px;left:0;right:0;height:4px;background:#d1d4c8}.experience-dots>button[aria-current=true]:after{background:var(--red)}.experience-diagram,.experience-zones,.experience-capacity{height:100%;width:100%;padding:35px;display:flex;flex-direction:column;justify-content:center;color:#eef0e8;background:#202a25;position:relative}.experience-art-label{font-size:8px;letter-spacing:1.1px;color:#b8c6bb;margin-bottom:30px}.experience-diagram svg{width:100%;height:auto}.experience-diagram>small{font-size:7px;letter-spacing:1px;margin-top:20px;color:#aab9af}.experience-zones>div{display:grid;grid-template-columns:16px 1fr 1.3fr;align-items:center;gap:18px;padding:22px 0;border-bottom:1px solid #ffffff25}.experience-zones>div>span{height:12px;width:12px;border-radius:50%}.zone-green{background:#93be79}.zone-yellow{background:#e8c452}.zone-red{background:#ed624c}.experience-zones h3{font-size:24px;font-weight:500;line-height:1}.experience-zones p{font-size:12px;color:#d1dbd1}.experience-capacity{background:#262823;align-items:center;text-align:center}.experience-capacity>strong{font:700 145px/.9 'Barlow Condensed',Impact,sans-serif;color:#d5dfb9}.experience-capacity>strong>small{font-size:38px;margin-left:5px}.experience-capacity>p{font-size:15px;margin-top:22px;color:#d2dacb}.capacity-line{width:60%;height:1px;background:#b9c7aa50;margin:30px 0 20px}.experience-capacity>a{font-size:10px;text-decoration:underline;text-underline-offset:4px;color:#d2dacb}@media(max-width:1000px){.experience-copy h2{font-size:50px}.experience-zones>div{gap:12px}.experience-zones h3{font-size:22px}.experience-zones p{font-size:10px}.experience-diagram,.experience-zones,.experience-capacity{padding:25px}}@media(max-width:700px){.experience-image{height:320px}.experience-copy h2{font-size:54px;min-height:112px}.experience-copy>p:not(.eyebrow){min-height:90px}.experience-diagram,.experience-zones,.experience-capacity{padding:25px}.experience-capacity>strong{font-size:115px}.experience-capacity .experience-art-label{margin-bottom:20px}.experience-capacity>p{font-size:13px;margin-top:16px}.capacity-line{margin:22px 0 15px}.experience-zones>div{padding:18px 0}.experience-zones p{font-size:12px}.experience-art-label{margin-bottom:18px}.experience-diagram svg{max-height:215px}.experience-source{font-size:10px}.experience-dots{gap:9px}}
/* Four chapters, one consistent navigation system. */
header nav{gap:25px}header nav a{position:relative;white-space:nowrap}header nav a.is-current{color:var(--red)}header nav a.is-current:after{content:'';position:absolute;left:0;right:0;bottom:-10px;height:2px;background:var(--red)}.chapter{padding:0 7% 75px;position:relative;--chapter-accent:#e34632;--chapter-bg:#f5f3ed;background:var(--chapter-bg);scroll-margin-top:86px}.chapter-identity{position:sticky;top:86px;z-index:3;background:var(--chapter-bg);border-top:2px solid var(--chapter-accent);border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:20px;padding:16px 0;margin-bottom:40px}.chapter-identity h2{font-family:'DM Sans',Arial,sans-serif;font-size:18px;line-height:1.3;font-weight:600;letter-spacing:-.3px}.chapter-identity>span{font-size:9px;letter-spacing:1px;color:var(--muted)}.chapter-grid{display:grid;grid-template-columns:1fr 1fr;gap:8%;align-items:center}.chapter-copy h3{font:700 clamp(55px,5.5vw,78px)/.98 'Barlow Condensed',Impact,sans-serif;letter-spacing:-1.5px;margin-bottom:25px}.chapter-copy>p:not(.eyebrow):not(.lead){font-size:14px;color:var(--muted);margin-bottom:17px}.chapter-copy .lead{font-size:20px;margin-bottom:22px}.chapter-copy .button{margin-top:15px}.chapter-invitation{font-size:10px;color:var(--muted);display:block;margin-top:15px}.chapter-image{margin:0;height:500px;position:relative;background:#171b20}.chapter-image img{object-fit:cover}.chapter-image figcaption{position:absolute;left:20px;bottom:20px;background:#f5f3edeb;padding:9px 13px;font-size:8px;letter-spacing:.7px}.chapter-experience{--chapter-accent:#ba9658}.chapter-plan{--chapter-accent:#7c9167;--chapter-bg:#e8eadf;padding-bottom:80px}.chapter-connection{--chapter-accent:#7f9ba4}.chapter-plan .chapter-identity{border-bottom-color:#cbd1c0}.chapter-intro{margin-bottom:35px;max-width:700px}.chapter-intro>.lead{font-size:24px;margin-bottom:12px}.chapter-intro>p:last-child{font-size:14px;color:var(--muted);max-width:65ch}.chapter-plan .portal-preview{transform:none;box-shadow:10px 10px 0 #d9ddce}.connection-grid{grid-template-columns:.82fr 1fr}.connection-portrait{height:560px}.chapter-connection{padding-top:0}.member-stories{margin-top:40px;border-block:1px solid var(--line)}.member-stories>summary{padding:20px 0;font-size:14px;font-weight:500;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:20px}.member-stories>summary::-webkit-details-marker{display:none}.member-stories>summary>span{font-size:22px;line-height:1}.proof-within-experience{padding:35px;margin-bottom:25px}.proof-within-experience .proof-grid{gap:5%}.proof-within-experience h2{font-size:45px}.proof-within-experience .proof-poster{height:320px}.chapter .experience-controls,.dialog-controls{gap:20px}.chapter .experience-controls button,.step-control{width:40px;height:40px;min-width:40px;border:1px solid var(--line);padding:0;font-size:16px}.chapter .experience-controls>span{min-width:40px;text-align:center;font-size:11px}.dialog-controls{position:sticky;bottom:0;background:var(--paper);justify-content:center;z-index:2}.dialog-top>div{min-width:0}#dialog-label{display:block}#dialog-position{display:block;font-size:11px;color:var(--muted);margin-top:6px;line-height:1.4}#step-dots{gap:9px}#step-dots button{width:30px;height:30px;background:transparent!important;color:var(--muted)!important;border:0;border-radius:0;position:relative;padding:0}#step-dots button:after{content:'';position:absolute;left:0;right:0;bottom:1px;height:3px;background:#d1d4c8}#step-dots button[aria-current=true]:after{background:var(--red)}#step-dots button[aria-current=true]{color:var(--ink)!important;font-weight:700}.dialog-top{border-top:3px solid var(--red)}.plan-step-visual{margin-top:30px;padding:30px;background:#e8eadf}.plan-step-visual>span{font-size:9px;letter-spacing:1px;color:#647653;display:block}.plan-step-visual>strong{font:700 48px/1.03 'Barlow Condensed',Impact,sans-serif;display:block;margin:25px 0}.plan-step-visual>small{font-size:11px;color:var(--muted)}.hero{padding-bottom:55px}.experience-copy h2{font-size:52px}
@media(max-width:1000px){header nav{gap:16px;font-size:12px}header{gap:18px}.chapter{padding-inline:5%}.chapter-grid{gap:6%}.chapter-copy h3{font-size:60px}.chapter-image{height:490px}.chapter-copy .lead{font-size:18px}.chapter-copy>p:not(.eyebrow):not(.lead){font-size:13px}.chapter-copy .button{font-size:12px}.experience-copy h2{font-size:47px}.connection-portrait{height:540px}}
@media(max-width:700px){header{height:100px}header nav{gap:8px;font-size:10px;bottom:10px}header nav a.is-current:after{bottom:-6px}.chapter{padding:0 5% 50px;scroll-margin-top:100px}.chapter-identity{top:100px;padding:14px 0;margin-bottom:28px}.chapter-identity h2{font-size:16px}.chapter-identity>span{font-size:8px}.chapter-grid,.connection-grid{grid-template-columns:1fr;gap:30px}.chapter-copy h3{font-size:62px;margin-bottom:23px}.chapter-copy .lead{font-size:19px}.chapter-copy>p:not(.eyebrow):not(.lead){font-size:14px}.chapter-image{height:320px}.chapter-connection .chapter-image{height:350px}.chapter-connection .chapter-copy{grid-row:1}.chapter-intro>.lead{font-size:22px}.chapter-intro>p:last-child{font-size:13px}.chapter-plan .portal-preview{margin-right:8px}.chapter-plan{padding-bottom:55px}.member-stories>summary{font-size:12px}.proof-within-experience{padding:22px 18px}.proof-within-experience h2{font-size:42px}.proof-within-experience .proof-poster{height:270px}.dialog-controls{gap:15px;padding:13px}#step-dots{gap:7px}#step-dots button{width:26px;height:30px}.dialog-top{padding:15px 20px}.dialog-top .close{gap:12px}#dialog-label{font-size:8px;letter-spacing:1px}#dialog-position{font-size:10px}.plan-step-visual{padding:23px}.plan-step-visual>strong{font-size:43px}.hero{padding-bottom:40px}.experience-copy h2{font-size:50px}}
.focus-enter{animation:focus-enter .28s cubic-bezier(.2,.8,.2,1)}dialog[open]::backdrop{animation:backdrop-enter .28s ease-out}@keyframes focus-enter{from{opacity:0;transform:translate(var(--enter-x,0),var(--enter-y,0)) scale(.94)}to{opacity:1;transform:translate(0,0) scale(1)}}@keyframes backdrop-enter{from{background:#10150b00;backdrop-filter:blur(0)}to{background:#10150bd9;backdrop-filter:blur(6px)}}.focused-experience .experience-image{height:330px;margin-bottom:25px}.focused-experience>.eyebrow{font-size:9px;margin-bottom:15px}.detail-main .focused-experience>.lead{font-size:21px;line-height:1.5;color:var(--ink)}.focused-experience .experience-note{font-size:11px}.focused-experience .experience-source{font-size:11px}.connection-detail-photo{height:280px;margin-top:25px}.connection-detail-photo img{width:100%;height:100%;object-fit:cover}@media(max-width:700px){.focused-experience .experience-image{height:270px}.detail-main .focused-experience>.lead{font-size:18px}.connection-detail-photo{height:220px}}@media(prefers-reduced-motion:reduce){.focus-enter,dialog[open]::backdrop{animation:none!important}dialog{transform:none!important}}
.proof-play-icon{display:grid;place-items:center;border:1px solid #fff7;border-radius:50%;width:64px;height:64px;color:white;font-size:14px!important}

/* A quieter second line lets MAXIMUM RESULTS lead. */
.hero h1 .minimum-time{display:block;font-size:.58em;line-height:1.08;font-weight:600;letter-spacing:-.015em;color:#8a7970;margin-top:.22em}.intro-watch{display:flex;align-items:center;gap:11px;flex-shrink:0;color:#fff;background:#151914b8;border:1px solid #ffffffa0;border-radius:2px;padding:13px 16px;font-size:12px;font-weight:600;backdrop-filter:blur(5px)}.intro-watch>span{display:grid;place-items:center;border:1px solid #fff8;border-radius:50%;height:30px;width:30px;font-size:10px}.intro-watch:hover{background:#151914ed}.photo-bottom{gap:20px;flex-wrap:wrap}.video-fallback a{text-decoration:underline;text-underline-offset:3px}.intro-player{margin-top:0}.detail-main .video-fallback{font-size:12px}@media(max-width:700px){.hero h1 .minimum-time{font-size:.58em}.intro-watch{padding:10px 13px}.photo-bottom{gap:18px}}
.machine-film{margin-top:28px;border-top:1px solid var(--line);padding-top:18px}.machine-film>summary{cursor:pointer;font-size:14px;font-weight:600;line-height:1.5}.machine-film .detail-media{margin:18px 0}
#enquiry-form{display:grid;gap:18px;margin-top:25px}#enquiry-form label{display:grid;gap:7px;font-size:13px;font-weight:600}#enquiry-form input:not([type=checkbox]),#enquiry-form textarea,#enquiry-form select{width:100%;min-width:0;padding:13px;background:#fff9;border:1px solid #b9beb0;border-radius:0;font:400 16px/1.5 'DM Sans',Arial,sans-serif;color:var(--ink)}#enquiry-form input:focus-visible,#enquiry-form textarea:focus-visible,#enquiry-form select:focus-visible{outline:2px solid var(--red);outline-offset:2px}#enquiry-form .contact-consent{display:flex;align-items:flex-start;gap:10px;font-size:12px;font-weight:400}#enquiry-form .contact-consent input{width:18px;height:18px;flex-shrink:0;margin:2px 0}#enquiry-form .contact-note{font-size:11px;margin:0}#enquiry-form .button{justify-self:start}#enquiry-form .button:disabled{opacity:.6;cursor:wait}.form-trap{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}#enquiry-status:empty{display:none}#enquiry-status{padding:14px;background:#e8eadf;font-size:13px!important;margin:0!important}#enquiry-status[data-error=true]{background:#f7dfd8;color:#672b22}

/* A practical studio destination, separate from the four-part method. */
.studio-section{padding:0 7% 58px;background:#242923;color:#f5f3ed;scroll-margin-top:86px}.studio-heading-row{display:flex;justify-content:space-between;gap:20px;border-top:2px solid #aebd91;border-bottom:1px solid #ffffff24;padding:20px 0;margin-bottom:48px;font-size:10px;letter-spacing:1.5px}.studio-story{display:grid;grid-template-columns:.9fr 1.1fr;gap:7%;align-items:center}.studio-story-copy .eyebrow{font-size:9px;color:#bdc8ac}.studio-story h2{font-size:clamp(60px,5.7vw,82px);margin-bottom:26px}.studio-story h2 em{color:#c1cfa9}.studio-story .lead{font-size:20px;line-height:1.45;margin-bottom:21px}.studio-story-copy>p:not(.eyebrow):not(.lead){font-size:14px;color:#c7cdc2;margin-bottom:18px}.studio-credits{display:inline-flex;align-items:center;gap:20px;font-size:11px;color:#c1cfa9;border-bottom:1px solid #aebd9155;padding-bottom:4px;margin-top:8px}.studio-photo{position:relative;min-height:440px;margin:0;align-self:stretch}.studio-photo img{position:absolute;inset:0;object-fit:cover;object-position:50% 50%}.studio-photo figcaption{position:absolute;bottom:18px;left:18px;right:18px;background:#20251de6;padding:10px 13px;font-size:8px;letter-spacing:.7px;max-width:max-content}.studio-arrival{display:grid;grid-template-columns:1fr 1fr 1.15fr;gap:32px;padding-top:34px;margin-top:45px;border-top:1px solid #ffffff2b}.studio-arrival>div+div{border-left:1px solid #ffffff24;padding-left:32px}.studio-detail-label{font-size:9px;letter-spacing:1px;color:#b7c5a2;margin-bottom:17px}.studio-arrival h3{font-size:17px;font-weight:500;line-height:1.35;margin-bottom:12px}.studio-arrival address{font-style:normal;font-size:14px;line-height:1.8}.studio-arrival p:not(.studio-detail-label){font-size:12px;line-height:1.75;color:#c7cdc2}.studio-arrival address+p{margin-top:10px}.studio-arrival .underlink{display:inline-block;margin-top:19px;font-size:11px;color:#e0e8d5;border-color:#aebd9166}.studio-directions{border-block:1px solid #ffffff24;margin-top:32px}.studio-directions summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:20px;font-size:12px;padding:17px 0;color:#dae0d2}.studio-directions summary::-webkit-details-marker{display:none}.studio-directions summary>span{font-size:20px;line-height:1}.studio-directions[open] summary>span{transform:rotate(45deg)}.studio-directions p{font-size:13px;color:#c7cdc2;max-width:80ch;padding:0 0 20px}.studio-directions summary:focus-visible{outline:2px solid #c1cfa9;outline-offset:4px}.contact-purpose{font-size:12px!important;color:var(--muted)!important;margin-top:12px!important}footer{flex-wrap:wrap;row-gap:18px}
@media(max-width:1000px){.studio-section{padding-inline:5%}.studio-story{gap:5%}.studio-story h2{font-size:64px}.studio-story .lead{font-size:18px}.studio-story-copy>p:not(.eyebrow):not(.lead){font-size:13px}.studio-photo{min-height:450px}.studio-arrival{gap:20px}.studio-arrival>div+div{padding-left:20px}}
@media(max-width:700px){.studio-section{padding:0 5% 42px;scroll-margin-top:100px}.studio-heading-row{font-size:8px;letter-spacing:1px;margin-bottom:30px;padding:17px 0}.studio-story{grid-template-columns:1fr;gap:30px}.studio-story h2{font-size:66px}.studio-story .lead{font-size:20px}.studio-story-copy>p:not(.eyebrow):not(.lead){font-size:14px}.studio-photo{min-height:0;height:290px}.studio-arrival{grid-template-columns:1fr;margin-top:30px;padding-top:28px;gap:25px}.studio-arrival>div+div{border-left:0;border-top:1px solid #ffffff24;padding-left:0;padding-top:25px}.studio-detail-label{margin-bottom:12px}.studio-arrival h3{font-size:19px}.studio-arrival p:not(.studio-detail-label){font-size:14px;max-width:42ch}.studio-arrival address{font-size:15px}.studio-arrival .underlink{font-size:13px;margin-top:15px}.studio-directions{margin-top:28px}.studio-directions summary{font-size:13px}.studio-directions p{font-size:14px}header nav{gap:7px;font-size:10px}footer{gap:20px}}

/* Plan visuals follow the experience story: visual first, then useful context. */
.focused-plan{margin-top:26px}.plan-slide-copy{margin-top:28px}.detail-main .plan-slide-copy>.lead{font-size:22px;line-height:1.45;color:var(--ink)}.plan-photo{height:340px;margin:0;position:relative;background:#e9e9e4;overflow:hidden}.plan-photo img{object-fit:cover}.plan-photo figcaption{position:absolute;left:16px;bottom:16px;background:#f5f3edf2;padding:8px 11px;font-size:8px;letter-spacing:.8px}.plan-scan img{object-fit:cover;object-position:center;padding:0}.portal-scene{height:445px;background:#dfe4d8;position:relative;overflow:hidden;display:flex;justify-content:center;align-items:flex-start;gap:6%;padding:25px 30px 0}.portal-scene-note{align-self:center;padding-bottom:35px;flex:0 1 190px}.portal-scene-note>span{font-size:8px;letter-spacing:1.3px;color:#596b4e;display:block;margin-bottom:24px}.portal-scene-note>strong{font:600 39px/1.05 'Barlow Condensed',Impact,sans-serif;display:block}.portal-scene-note>small{font-size:12px;color:#5d6a56;line-height:1.9;display:block;margin-top:22px}.portal-phone{width:245px;flex:0 0 245px;height:495px;border:7px solid #272927;border-radius:36px;background:#f4f6f8;box-shadow:10px 14px 30px #29342230;position:relative;overflow:hidden;padding:0 9px 18px;transform:rotate(3deg)}.phone-island{position:absolute;width:62px;height:15px;top:7px;left:50%;transform:translateX(-50%);background:#272927;border-radius:12px}.phone-status{display:flex;justify-content:space-between;padding:9px 6px 17px;font-size:8px;font-weight:700}.phone-brand{display:flex;align-items:center;gap:5px;padding:4px 0 15px}.phone-brand>b{background:#b6323b;color:#fff;padding:7px 5px;border-radius:6px;font-size:10px}.phone-brand>strong{font-size:9px;letter-spacing:.3px}.phone-brand>strong>span{font-weight:400}.phone-tabs{display:flex;justify-content:space-between;font-size:8px;border-bottom:1px solid #dce0e5;padding-bottom:12px}.phone-tabs>b{color:#c0323e}.phone-content{padding:17px 3px}.phone-content h3{font:700 21px/1.2 'DM Sans',Arial,sans-serif;letter-spacing:-.6px;margin:0 0 10px}.detail-main .phone-content>p,.phone-content>p{font-size:8px!important;margin:0 0 13px!important;color:#747974;line-height:1.4}.phone-action{padding:9px;background:#fff;border:1px solid #dde1e7;border-radius:8px;text-align:center;font-size:10px;font-weight:600}.phone-card{display:flex;gap:8px;align-items:center;position:relative;border:1px solid;border-radius:12px;background:linear-gradient(105deg,var(--tint),#fff 78%);border-color:var(--border);margin-top:12px;padding:12px 8px;min-height:80px}.phone-card.yellow{--tint:#fff5ce;--border:#e5d8a5;--card-ink:#8c6a1a}.phone-card.green{--tint:#e8f3ed;--border:#c0dace;--card-ink:#3e7b65}.phone-card.blue{--tint:#edf4fc;--border:#bed5e9;--card-ink:#467aa5}.phone-bars{color:var(--card-ink);font-size:16px;letter-spacing:-3px;flex-shrink:0}.phone-card>div{flex:1}.phone-card small{font-size:7px;font-weight:600;color:var(--card-ink);float:left;margin:2px 7px 0 0}.phone-card strong{font-size:10px;line-height:1.3;display:block}.detail-main .phone-card p,.phone-card p{font-size:8px!important;line-height:1.45;margin:5px 0 0!important;color:#797c78}.phone-card>b{font-size:15px;color:var(--card-ink);align-self:flex-start}.phone-home{height:3px;width:70px;background:#272927;border-radius:4px;position:absolute;bottom:7px;left:50%;transform:translateX(-50%)}.portal-illustration-label{position:absolute;left:25px;bottom:13px;font-size:7px;letter-spacing:.5px;color:#68775d}.plan-overview-visual{min-width:0}.plan-overview-visual .portal-scene{height:510px;gap:20px;padding-inline:20px;align-items:center}.plan-overview-visual .portal-scene-note{flex-basis:125px}.plan-overview-visual .portal-scene-note>strong{font-size:32px}.plan-overview-visual .portal-scene-note>small{font-size:10px}.plan-overview-visual .portal-phone{transform:rotate(3deg) scale(.9);margin-inline:-10px}.nutrition-visual{background:#eeeee4;padding:25px}.nutrition-visual-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:20px}.nutrition-visual-heading>span{font-size:8px;letter-spacing:1px;color:#69725f}.nutrition-visual-heading>strong{font:600 34px/1.05 'Barlow Condensed',Impact,sans-serif}.food-table{width:100%;border-collapse:collapse;font-size:10px;line-height:1.55;text-align:left}.food-table caption{text-align:left;font-size:10px;color:#67715e;margin-bottom:10px}.food-table th,.food-table td{padding:12px 10px;vertical-align:top;border:1px solid #d9ddce}.food-table thead th{font-size:12px;font-weight:600;background:#e3e5da}.food-table thead th:nth-child(2),.food-table td:nth-child(2){background:#e0ecdc}.food-table thead th:nth-child(3),.food-table td:nth-child(3){background:#f7edcb}.food-table thead th:nth-child(4),.food-table td:nth-child(4){background:#f4ded6}.food-table thead small{display:block;font-size:8px;font-weight:400;margin-top:4px}.food-table tbody th{font-weight:500;background:#f6f5ed}.traffic-dot{display:inline-block;width:7px;height:7px;border-radius:50%;margin-right:6px}.green-dot{background:#67915c}.yellow-dot{background:#d5aa3c}.traffic-dot.red-dot{background:#c86c54}.detail-main .nutrition-caption{font-size:10px;line-height:1.6;margin:14px 0 0;color:#68715e}.masterclass-deck{padding:25px;background:#262b25;color:#f5f3ed}.masterclass-title{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:25px}.masterclass-title>span{font-size:8px;letter-spacing:1px;color:#b8c7a6}.masterclass-title>strong{font:600 32px/1 'Barlow Condensed',Impact,sans-serif}.masterclass-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px 14px}.masterclass-card>div{position:relative;aspect-ratio:16/9;background:#171c16;overflow:hidden}.masterclass-card img{transition:transform .2s}.masterclass-card:hover img{transform:scale(1.04)}.masterclass-card>div>span{position:absolute;bottom:8px;right:8px;background:#111b;border:1px solid #fffa;border-radius:50%;width:25px;height:25px;display:grid;place-items:center;font-size:8px}.masterclass-card>small{display:block;color:#aebe9b;font-size:7px;letter-spacing:1px;margin:10px 0 5px}.masterclass-card>strong{display:block;font-size:11px;font-weight:500;line-height:1.5}.masterclass-card>strong>span{color:#b4c6a0}.detail-main .masterclass-deck>p{font-size:10px;line-height:1.6;color:#c6cfbd;margin:22px 0 0}.plan-consultation img{object-position:50% 42%}
@media(max-width:1000px){.plan-overview-visual .portal-scene{height:450px;padding-inline:12px}.plan-overview-visual .portal-scene-note{display:none}.plan-overview-visual .portal-phone{transform:rotate(3deg) scale(.86)}.plan-overview-visual .portal-illustration-label{left:15px}}
@media(max-width:700px){.focused-plan{margin-top:22px}.plan-slide-copy{margin-top:25px}.detail-main .plan-slide-copy>.lead{font-size:19px}.plan-photo{height:285px}.plan-photo figcaption{font-size:7px;left:12px;bottom:12px}.portal-scene{height:420px;padding:22px 10px 0}.portal-scene-note{display:none}.portal-phone{transform:rotate(2deg) scale(.89);transform-origin:top center}.portal-illustration-label{left:13px;font-size:6px;bottom:12px}.plan-overview-visual .portal-scene{height:440px;padding-top:10px}.plan-overview-visual .portal-phone{transform:rotate(2deg) scale(.88);transform-origin:center}.nutrition-visual{padding:18px 12px}.nutrition-visual-heading>strong{font-size:28px}.nutrition-visual-heading>span{font-size:7px;max-width:70px}.food-table{font-size:9px}.food-table th,.food-table td{padding:10px 6px}.food-table thead th{font-size:10px}.food-table thead small{font-size:7px}.traffic-dot{width:6px;height:6px;margin-right:4px}.food-table caption{font-size:9px}.detail-main .nutrition-caption{font-size:9px}.masterclass-deck{padding:20px 16px}.masterclass-title{display:block}.masterclass-title>span{display:block;margin-bottom:12px}.masterclass-title>strong{font-size:32px}.masterclass-grid{grid-template-columns:1fr 1fr;gap:20px 12px}.masterclass-card>strong{font-size:11px}.masterclass-card>small{font-size:7px}}
.review-visual{padding:32px;background:#e8eadf}.review-visual>span{font-size:9px;letter-spacing:1px;color:#647653}.review-visual>strong{display:block;font:600 48px/1.04 'Barlow Condensed',Impact,sans-serif;margin:28px 0}.review-visual>div{display:grid;grid-template-columns:repeat(3,1fr);gap:17px;border-top:1px solid #c4ceb9;padding-top:22px}.detail-main .review-visual p{margin:0}.review-visual p>b{display:block;font-size:8px;letter-spacing:.7px;color:#647653;font-weight:500;margin-bottom:10px}.review-visual p>span{font-size:12px;line-height:1.6;color:var(--ink)}@media(max-width:700px){.review-visual{padding:25px 20px}.review-visual>strong{font-size:42px}.review-visual>div{gap:10px}.review-visual p>span{font-size:10px}.review-visual p>b{font-size:7px}}
.plan-consultation{height:auto;aspect-ratio:3/2}.plan-consultation img{object-fit:contain;object-position:center}.portal-scene-note{flex-basis:210px}.portal-scene-note>strong{font-size:36px}

/* Preserve the complete user-supplied ShapeScale demo without cropping. */
.plan-scan{height:auto;background:#fff;display:flex;flex-direction:column;align-items:center;padding:18px 18px 0}.plan-scan img{width:100%;max-width:488px;height:auto;object-fit:contain;object-position:center;padding:0}.plan-scan figcaption{position:static;align-self:stretch;text-align:center;background:#fff;margin:0;padding:14px 8px;font-size:8px;line-height:1.6;letter-spacing:.8px}

/* Prominent, click-to-play invitations on the existing section photographs. */
.video-image{position:relative;overflow:hidden}.image-video-trigger{position:absolute;inset:0;width:100%;height:100%;z-index:2;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:18px;padding:28px;color:#fff;background:linear-gradient(180deg,transparent 15%,#1420181a 50%,#1420182b);text-align:center}.image-video-play{width:80px;height:80px;display:grid;place-items:center;padding-left:5px;border-radius:50%;border:2px solid #ffffffb3;background:var(--red);box-shadow:0 8px 30px #0005;font-size:27px;line-height:1;transition:transform .18s,background .18s}.image-video-copy{display:block;background:#172018ed;padding:13px 25px 14px;box-shadow:0 8px 30px #0002}.image-video-copy strong{display:block;font:600 34px/1.05 'Barlow Condensed',Impact,sans-serif;letter-spacing:-.4px}.image-video-copy small{display:block;margin-top:9px;font-size:10px;letter-spacing:1.1px;font-weight:600}.image-video-trigger:hover .image-video-play{transform:scale(1.08);background:#cc3927}.image-video-trigger:focus-visible{outline:3px solid #fff;outline-offset:-8px}.hero-photo.video-image .photo-top,.hero-photo.video-image .photo-bottom{z-index:3;pointer-events:none}.chapter-image.video-image figcaption{z-index:3;pointer-events:none}.machine-film-link{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-top:30px;padding:24px 0 0;border-top:1px solid var(--line)}.detail-main .machine-film-link p{font-size:9px;letter-spacing:1px;margin:0}.machine-film-link .button{font-size:12px}.machine-film-link .button span{font-size:13px}@media(max-width:700px){.image-video-trigger{gap:14px;padding:20px}.image-video-play{width:70px;height:70px;font-size:24px}.image-video-copy{padding:12px 20px}.image-video-copy strong{font-size:31px}.image-video-copy small{font-size:9px;letter-spacing:.9px}.machine-film-link{align-items:flex-start;flex-direction:column;gap:14px}.machine-film-link .button{width:100%}}

.legal-footer-links{display:flex;gap:20px;flex-wrap:wrap}.legal-footer-links a{font-size:11px;text-decoration:underline;text-underline-offset:4px}.enquiry-privacy{font-size:12px!important;line-height:1.6;margin:0!important}.enquiry-privacy a{text-decoration:underline;text-underline-offset:3px}@media(max-width:700px){.legal-footer-links{width:100%;gap:18px}.legal-footer-links a{font-size:11px}}

/* Launch accessibility refinements without changing headline brand colour. */
.button.red{background:#cc3927;border-color:#cc3927}.button.red:hover{background:#ad3021;border-color:#ad3021}
.image-video-play{padding-left:5px}.image-video-play::after{content:"";display:block;width:0;height:0;border-top:13px solid transparent;border-bottom:13px solid transparent;border-left:20px solid white}
.utility-page{min-height:60vh;padding:85px 8%;max-width:1000px}.utility-page h1{font:600 clamp(60px,8vw,100px)/.95 'Barlow Condensed',Impact,sans-serif;letter-spacing:-1px}.utility-page .lead{max-width:590px;margin:28px 0;font-size:20px;line-height:1.6}